Mental Health Trends in 2022

During and After the pandemic, the demand for mental health resources rose drastically. In-person counseling was and is often scarce as psychologists pack their schedules with appointments. The supply of psychologists simply does not meet the demand of individuals (typically young people) who need help.

There are reports that public school systems around the country are locating mental health professionals to support students on campus. However, contact with these individuals is often difficult to obtain–coming from personal experience. There is no doubt that the emergence of tele-health has been beneficial to thousands of troubled people, but the real issue lies in the demand for general knowledge of psychology and wellbeing.

I personally urge anyone, regardless of career focus, to learn more about general psychology and wellness. Whether it is taking classes at your college/university or watching online courses and videos, there are many ways to do your part in creating a positive culture surrounding mental health going forward.

The mental health and wellness industries are growing rapidly, and I see careers related to psychology, exercise, nutrition, etc. being successful long-term endeavors. According to the CDC, about 50% of Americans will experience mental illness throughout their lifetime. It is important that our generation lay a good foundation of mental health awareness and treatment for the generations to come.

Inspired by the Washington Post article linked here.